Handle with Care: Protecting Yourself from Emotional Abuse While Traveling

01/15/09  Print This Post Print This Post    3 Comments   Popular   Written by Claire Litton
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Feature photo by Mystic200. Photo above by Steven Fernandez.

Travelers often yearn for connections and dive into them headfirst when they arrive, twining our fingers through someone else’s and sketching in their journal. But how do we protect ourselves when it gets weird really fast?

In Morocco in 1999, I fell for a guy who was gorgeous: piercing blue eyes, an amazing smile, and a dusty backpack. I was madly in love with him. But as it turned out, he was manipulative, abusive, and horrible.

You don’t see a lot of information about how to deal with terrible relationships when you’re on the road – it’s all about love-sunsets-beautiful-backdrops-for-our-never-ending-amour.

So what do you do when you’re 19, far from home, and subjected to abuse?

Standard anti-abuse messages focus on physical and sexual abuse, leaving adolescents mostly unaware of what constitutes emotional abuse; yet more women are emotionally abused than physically abused by their male partners. And emotional abuse often leads to physical abuse and sexual assault.

Emotions run high on the road and the nature of travel means you’re often separated from your support group. Be open to new experiences, but also be aware that not every experience will be a good one. Be trusting, but remember that not everyone is worthy of trust. Remember that emotional abuse can be as damaging as physical abuse.

Signs of Emotional Abuse

Photo by KoAn La Scrivana.

The same signs of abuse occur when you’re in Tuscany as when you’re at home:

  • Does your partner try to control your actions or feelings?
  • Does your partner belittle or insult you, or use threats to coerce you into doing what he wants?
  • Do you get mixed messages, like he is only hurting you because he loves you so much?
  • Do your needs and wants always come second?
Doubt and Responsibility

It is easy to doubt yourself, especially if you haven’t had a lot of experience with relationships before. An abuser may cause you to doubt yourself and your desires, and require your constant, unwavering attention.

Healthy partnerships, while requiring some amount of compromise, do not involve constant giving in. You should feel loved and supported, not uncertain. Relationships are built on trust and communication; if something happens that hurts you, that your partner refuses to talk about, or denies, this can also be a sign of abuse.

You are not responsible for someone else’s happiness. Only your own.

Just because you have watched the sun rise from the first class coach on the midnight train to Bangladesh, or ridden an elephant in the jungles of Borneo together, that does not mean your new sweetie is absolved if he starts acting like a jerk. Jerks are jerks wherever they are and wherever you meet them.

COMMUNITY CONNECTION:

Traveling while also maintaining a relationship can be a tricky combination. Check out How To Beat the Back-Home Relationship Blahs or Hostel Love: Why Relationships On the Road Never Last.


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About the Author

Claire Litton

Claire Litton has had the traveling bug since she was born and her mom drove her around in the car to stop her crying. She is a regular contributor to Vagablogging, and has her own travel blog. She has been published in numerous online and print magazines, works as a professional belly dancer, and loves SCUBA diving and toy camera photography.

3 Comments... join the discussion!

  • Angela replied on January 15, 2009

    Definitely. When we are far from home, be it on holiday or living abroad, makes us inevitably weaker and more vulnerable.

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  • JULIANE replied on January 15, 2009

    Great article Claire; I think it's vital to remind travelers that unhealthy partnerships do exist even on vacation or an extended trip. When you find that you are compromising too much of yourself, it's probably time to step away from that relationship. Thank you for writing this up :)

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  • Sarah_Menkedick replied on January 16, 2009

    Thanks for addressing this–I think it must be especially difficult and confusing to deal with this situation on the road, where there's this impression of total independence (we're both carefree and traveling, etc…)

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  • Marionza replied on January 16, 2009

    Thanks for this great article Claire.

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  • Rebecca replied on January 16, 2009

    This is so true. We can get caught up in the excitement and romance of travel. Meeting new people is thrilling and when you meet that one guy, it can send your brain and emotions into overdrive. But, guys are guys no matter where you go. Just be confident and be yourself. Remember, that you are traveling because you want to do so. If you meet a guy along the way, that's a bonus — just have fun and go with it. Try not to "build" it up — you are probably "two ships passing in the night." If he really wants to get to know you, he'll ask for your email and phone number…

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  • Luke replied on January 21, 2009

    It's a great post, especially for women. It's important to be able to assess the difference between reality and your fantasy travel relationships. It takes maturity and experience to balance the act of trust while establishing healthy boundaries. From a man's point of view, my suggestion to women is to pay close attention to what a man wants and the tactics he uses to get what he wants. If his interest and actions contradict your values. Suck up all your courage, be selfish, and leave. And, for chrisake, leave your fantasy of falling in love at home and enjoy yourself.

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