Yogis At Play: Spend 10 Minutes Doing Something Fun

05/1/09  Print This Post Print This Post    6 Comments      Written by Christine Garvin
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If they can do it, why can’t you?

You playful yogi, you / Photo: Satyakki Bhattacharjee / Feature photo: Sanjay B

Even if you love the work you do, are traveling around the world in search of adventure, or are working your little heart out toward spiritual enlightenment, sometimes the daily grind just takes over.

We forget about one of life’s most important qualities: play.

From the photographer who shot the above scene:

In Rishikesh (upper India) which is a spiritual abode of yogis from across the world, I saw a bunch of yogis in a rare playful mood. So much so, I caught one taking a playful shortcut. It was very nice to see that. I realised he may have given up everything in life but there is still a bit of child left in him, which sometimes makes him be on air.

Since it is Friday, stop whatever you are doing for 10 minutes and go do something that you consider to be fun as hell (as long as it doesn’t hurt anyone else). Swing on a swing, jump on a trampoline, play hopscotch. Or go have a scotch (probably best to do at the end of the day).

Just be sure to do it with gusto, and most importantly, awareness.

Bet these yogis are highly aware of their feet hitting the water.

What are you going to do with your 10 minutes of play? Share your fun moments below!


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About the Author

Christine Garvin

Christine Garvin is a certified Nutrition Educator and holds a MA in Holistic Health Education. She is co-editor of Brave New Traveler and founder/editor of Living Holistically...with a sense of humor. When she is not out traveling the world, she is busy writing, doing yoga, and performing hip-hop and bhangra. She also likes to pretend living in her hippie town of Fairfax, CA is like being on vacation.

6 Comments... join the discussion!

  • Tim Patterson replied on May 1, 2009

    I’m going to catch a few brook trout in the pond!

    (Report comment)

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  • Kim replied on May 1, 2009

    I climbed a tree and played on some monkey bars. :)

    (Report comment)

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  • Ian MacKenzie replied on May 1, 2009

    I tried some new yoga moves! Extremely painful ones… but fun nonetheless.

    (Report comment)

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  • Adventurous Wench women's travel replied on May 2, 2009

    I’m going for a quick exercise — stretches, push ups and crunches

    (Report comment)

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  • Christine replied on May 3, 2009

    I enjoyed an hour alone hiking and meditating in Yosemite near a rushing waterfall.

    Fantastic!

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  • Satyakki replied on September 11, 2009

    Hi, I am the one who shot the photo. Christine, thanks for using it.
    When I am bored or exhausted, I ’shoot’ myself for pleasure and relaxation. My friends joke me saying – “but that’s like sex?” I say, well, almost like it.
    Cheers,
    Satyakki

    (Report comment)

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