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	<title>Comments on: Healing a Broken Heart through Travel</title>
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	<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/</link>
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		<title>By: sarah</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-98256</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Thu, 13 May 2010 18:39:58 +0000</pubDate>
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		<description>Travelling soon on a healing journey ,in this place were i met that girl,everything just reminds me of her,solution is travel !thanks for the advice :) !!!</description>
		<content:encoded><![CDATA[<p>Travelling soon on a healing journey ,in this place were i met that girl,everything just reminds me of her,solution is travel !thanks for the advice <img src='http://www.bravenewtraveler.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  !!!
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		<title>By: madiie</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-96648</link>
		<dc:creator>madiie</dc:creator>
		<pubDate>Sun, 31 Jan 2010 04:03:17 +0000</pubDate>
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		<description>ya i kno rght</description>
		<content:encoded><![CDATA[<p>ya i kno rght
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		<title>By: Broken Hearted</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-96433</link>
		<dc:creator>Broken Hearted</dc:creator>
		<pubDate>Thu, 21 Jan 2010 02:27:54 +0000</pubDate>
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		<description>Great post and a great conversation. I agree with MJ...

&quot;I don’t think that putting space (whether it be physical or emotional or both) between myself and the person I am trying to get over is “running away”.&quot;

You need that distance to be able to move on in the first place... Otherwise (at least in my experience) you are surrounded by all the familiar things that remind you of your ex...

Plus, being broken hearted (I researched this because Im a nerd) is a full body chemical event, which can and often does put normal brain chemistry out of balance.

That&#039;s why its not uncommon that people spiral into a full blow depression after a painful break up.

One of the things that really helps rebalance the brain is &quot;novelty&quot; or new types of stimulation. 

And of course I cant really think of a better way to expose yourself to novelty than traveling.

Just as an aside, excercise really helps with this too. They have done studies on cardiovascular excercise that shows how it helps the brain to &quot;reset&quot; itself.</description>
		<content:encoded><![CDATA[<p>Great post and a great conversation. I agree with MJ&#8230;</p>
<p>&#8220;I don’t think that putting space (whether it be physical or emotional or both) between myself and the person I am trying to get over is “running away”.&#8221;</p>
<p>You need that distance to be able to move on in the first place&#8230; Otherwise (at least in my experience) you are surrounded by all the familiar things that remind you of your ex&#8230;</p>
<p>Plus, being broken hearted (I researched this because Im a nerd) is a full body chemical event, which can and often does put normal brain chemistry out of balance.</p>
<p>That&#8217;s why its not uncommon that people spiral into a full blow depression after a painful break up.</p>
<p>One of the things that really helps rebalance the brain is &#8220;novelty&#8221; or new types of stimulation. </p>
<p>And of course I cant really think of a better way to expose yourself to novelty than traveling.</p>
<p>Just as an aside, excercise really helps with this too. They have done studies on cardiovascular excercise that shows how it helps the brain to &#8220;reset&#8221; itself.
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		<title>By: Lindsey</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-95565</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Sat, 21 Nov 2009 16:40:43 +0000</pubDate>
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		<description>I&#039;m living in the middle east.... Unfortunately for me, she visited and broke my heart here. 
We were friends, I thought I&#039;d let go of anything more.
Went to Egypt and Jordan, to see her off to the plane.
On the way, I fell in love again.
And then it was the end.
And she broke my heart there.
So where can I go, to run away?

Traveling can free you from something frivolous, but when it was real.... the path to healing is within. Anything else is pretending. 

Glad it worked out for you.</description>
		<content:encoded><![CDATA[<p>I&#8217;m living in the middle east&#8230;. Unfortunately for me, she visited and broke my heart here.<br />
We were friends, I thought I&#8217;d let go of anything more.<br />
Went to Egypt and Jordan, to see her off to the plane.<br />
On the way, I fell in love again.<br />
And then it was the end.<br />
And she broke my heart there.<br />
So where can I go, to run away?</p>
<p>Traveling can free you from something frivolous, but when it was real&#8230;. the path to healing is within. Anything else is pretending. </p>
<p>Glad it worked out for you.
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		<title>By: Christine Garvin</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-93445</link>
		<dc:creator>Christine Garvin</dc:creator>
		<pubDate>Sun, 09 Aug 2009 18:05:34 +0000</pubDate>
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		<description>Worgrella, good point. Heartbreaks of all types can be healed, or lessened, with travel. I have to say I&#039;m lucky, partly because I live in one of the most expensive places in the US, and partly because of the work I do, that it is cheaper for me to be traveling right now than living at home!</description>
		<content:encoded><![CDATA[<p>Worgrella, good point. Heartbreaks of all types can be healed, or lessened, with travel. I have to say I&#8217;m lucky, partly because I live in one of the most expensive places in the US, and partly because of the work I do, that it is cheaper for me to be traveling right now than living at home!
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		<title>By: Christine Garvin</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-93444</link>
		<dc:creator>Christine Garvin</dc:creator>
		<pubDate>Sun, 09 Aug 2009 18:02:59 +0000</pubDate>
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		<description>Thanks for your story, T, it&#039;s an inspiring one!</description>
		<content:encoded><![CDATA[<p>Thanks for your story, T, it&#8217;s an inspiring one!
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		<title>By: Worgrella</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-93441</link>
		<dc:creator>Worgrella</dc:creator>
		<pubDate>Sun, 09 Aug 2009 14:10:59 +0000</pubDate>
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		<description>It is not only a broken heart on account of a failed relationship that can make you want to hit the road, but also the death of a loved one, but what do you do if you do not have the finances?</description>
		<content:encoded><![CDATA[<p>It is not only a broken heart on account of a failed relationship that can make you want to hit the road, but also the death of a loved one, but what do you do if you do not have the finances?
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		<title>By: MJ</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-93249</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Sat, 01 Aug 2009 20:59:03 +0000</pubDate>
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		<description>I couldn&#039;t agree more N. Chrystine. American culture, the way it stands now, it enough to break someone&#039;s heart. Great point and well put!</description>
		<content:encoded><![CDATA[<p>I couldn&#8217;t agree more N. Chrystine. American culture, the way it stands now, it enough to break someone&#8217;s heart. Great point and well put!
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		<title>By: N.Chrystine Olson</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-93195</link>
		<dc:creator>N.Chrystine Olson</dc:creator>
		<pubDate>Wed, 29 Jul 2009 20:36:19 +0000</pubDate>
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		<description>It&#039;s not just romances that can break your heart. Sometimes the day to day of life American style has me wallowing and seeking out the atlas and my passport.... Transcontinental trek across Canada anyone before the snow flies? ( I have to go somewhere I can bring the new puppy!) ;)</description>
		<content:encoded><![CDATA[<p>It&#8217;s not just romances that can break your heart. Sometimes the day to day of life American style has me wallowing and seeking out the atlas and my passport&#8230;. Transcontinental trek across Canada anyone before the snow flies? ( I have to go somewhere I can bring the new puppy!) <img src='http://www.bravenewtraveler.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />
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		<title>By: Ekaterina</title>
		<link>http://www.bravenewtraveler.com/2009/07/24/healing-a-broken-heart-through-travel/comment-page-1/#comment-93158</link>
		<dc:creator>Ekaterina</dc:creator>
		<pubDate>Tue, 28 Jul 2009 17:00:40 +0000</pubDate>
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		<description>I loved this article,and especially as was pointed out already, your honesty and letting your inner self visible.

It is well known that when two people separate due to the distance it is always easier for the person who leaves than for the person who stays...

I was in your situation, and I was the person who stayed...and the town where I was living was miserable for many years! And I couldn&#039;t even leave due to my residence permit at that time!

But it&#039;s what I would do if I could, - I would travel!
thank you for sharing!</description>
		<content:encoded><![CDATA[<p>I loved this article,and especially as was pointed out already, your honesty and letting your inner self visible.</p>
<p>It is well known that when two people separate due to the distance it is always easier for the person who leaves than for the person who stays&#8230;</p>
<p>I was in your situation, and I was the person who stayed&#8230;and the town where I was living was miserable for many years! And I couldn&#8217;t even leave due to my residence permit at that time!</p>
<p>But it&#8217;s what I would do if I could, &#8211; I would travel!<br />
thank you for sharing!
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