archives: Health

Fear and Loathing: How Risk of Injury Can Inhibit Travel Plans

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Megan Hill suffered an injury while traveling abroad in Vancouver, BC. The experience made her wonder if her dream to travel to remote places was fini  More »

Culture Of Fear: How The Media Killed The H1N1 Flu Shot

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As the swine flu vaccine hits the clinics, many people are, surprisingly, opting out. Here's how the media created this unintended consequence.  More »

Sweat Lodge Deaths: Accident Or Negligence?

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The Native American sweat lodge existed long before Europeans arrived in North America. Two recent sweat lodge-related deaths indicate the tradition s  More »

The Tie That Binds: Do We Need Alcohol to Connect On the Road?

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A new study found that people who don't drink are more likely to be depressed because they have a harder time making strong friendship bonds. Is alcoh  More »

Travel to India? It’s Like Going to Boot Camp

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When you want to bring the Westerners in, just sell them an expensive and intense way to lose weight.   More »

Yoga on the Run: How to Maintain Your Practice While Traveling

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Pele Omori shares multiple resources to keep up with your yoga practice on the road, including free podcasts, yoga cards, and DVDs.  More »

The Traveler’s Diet: How To Slim Down On The Road

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If you are self-conscious about your weight, use travel as an opportunity to do something about it.  More »

Spiritual Healer On Trial Over Actress’s Death: Justice Or Witch Hunt?

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Popular spiritual healer in Amsterdam is taken to court after convincing actress Sylvia Millecam she did not have breast cancer.  More »

Pandemic Perspective: 4 Spiritual Keys For Dealing With Catastrophes

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A short film on spiritual activism teaches us how to handle the swine flu pandemic...and other things we can't control.   More »

Swami Ramdev Says: Yoga Can Cure Anything

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If something hurts anywhere in your body, "Crazy Yoga Guy" has got the answer for you.  More »

1,500 Indian Farmers Commit Suicide: Are GM Crops To Blame?

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The business of GM crops are pushing farmers over the edge all around the world. Here's how to help.  More »

Yoga Travel: Around The World In Eighty Poses

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Christine Mcnab reveals you can pack your practice into surprising places.  More »

5 Lesser Known Ways To Stay Fit When Traveling

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For when you don't have regular access to a gym, bicycle, pool, or a jogging trail.  More »

How To Handle Medical Emergencies On The Road

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The human body is fragile. Learn how to keep it safe.  More »

How To Choose Your Perfect Yoga Retreat

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Choose wisely and discover the true depths of your yogic journey.  More »

5 Simple Ways To Conquer Your Fear Of Flying

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Christopher Cook reveals 5 simple ways to fly free from anxiety.  More »

5 Dreams You Could Experience While Traveling (And What They Mean)

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Your dreams on the road can offer insight into yourself and your journey. Tim Patterson shares his own experiences. I press my tongue against a too  More »

13 Ways To Avoid Jet Lag

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I travel often, and in many of those trips, I have crossed three or more time zones and suffered from jet lag. When I finally manage to fall asleep,   More »

What Every Backpacker Should Know About Cooking For Themselves

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Self-catering is an essential element in any backpacker’s budget strategy. You can control how often you move from city to city and where you s  More »

7 Secrets For Eating Like A Local

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Cuisine is intricately woven into the tapestry of life the world over. Food is just as much a part of culture as language. Eating local is a big co  More »

Tripping Out On The Road: Drugs, Alcohol And Travel

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Although alcohol and drug abuse can lead to serious problems while traveling, just like back home, most travelers can indulge responsibly. Travel is  More »

5 Exercises To De-stress On Long Flights

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It’s been three hours since you last moved. Your various body parts have ganged up and are about to pay you back for the abuse your latest bout   More »

Fuel For The Ride: What To Drink On Long Flights

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It’s only three hours into your eight-hour flight and the little kid sitting behind you has howled non-stop since take off. Your head is throbb  More »

How To Do An In Flight Fitness Workout


Another great find over on VideoJug.com, this film showcases a few in-flight exercises that will have you stretched and creeping out your seat neighb  More »

Simple Beach Yoga For Backpackers

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Need some simple, easy yoga poses to do when you're traveling? Check out this handy guide.  More »

Urine Therapy: Discovering Your Body’s Golden Elixir

Popular  27 Comments

Ancient healing tradition or pure old-fashioned quackery? You decide. His name was Pablo Falcon, a Native American healer living in New Mexico. He w  More »

Consciously Consumed


Paris is a meat-feasting city — not to say the rest of the world is any different. The French love their food, especially flesh, but slowly, r  More »

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