archives: Health
5 Lesser Known Ways To Stay Fit When Traveling
For when you don't have regular access to a gym, bicycle, pool, or a jogging trail. [...]
How To Handle Medical Emergencies On The Road
The human body is fragile. Learn how to keep it safe. [...]
How To Choose Your Perfect Yoga Retreat
Choose wisely and discover the true depths of your yogic journey. [...]
5 Simple Ways To Conquer Your Fear Of Flying
Christopher Cook reveals 5 simple ways to fly free from anxiety. [...]
5 Dreams You Could Experience While Traveling (And What They Mean)
.post .storycontent .subtitle { width: 52%; float: left; margin-right: 3%;} Your dreams on the road can offer insight into yourself and your [...]
13 Ways To Avoid Jet Lag
I travel often, and in many of those trips, I have crossed three or more time zones and suffered from jet lag. When I finally manage to fall asleep, [...]
What Every Backpacker Should Know About Cooking For Themselves
Self-catering is an essential element in any backpacker’s budget strategy. You can control how often you move from city to city and where you s [...]
7 Secrets For Eating Like A Local
Cuisine is intricately woven into the tapestry of life the world over. Food is just as much a part of culture as language. Eating local is a big co [...]
Tripping Out On The Road: Drugs, Alcohol And Travel
.post .storycontent .subtitle { width: 52%; float: left; margin-right: 3%;} Although alcohol and drug abuse can lead to serious problems whil [...]
5 Exercises To De-stress On Long Flights
It’s been three hours since you last moved. Your various body parts have ganged up and are about to pay you back for the abuse your latest bout [...]
Fuel For The Ride: What To Drink On Long Flights
It’s only three hours into your eight-hour flight and the little kid sitting behind you has howled non-stop since take off. Your head is throbb [...]
How To Do An In Flight Fitness Workout
Another great find over on VideoJug.com, this film showcases a few in-flight exercises that will have you stretched and creeping out your seat neighb [...]
Simple Beach Yoga For Backpackers
You’ve just arrived in a new town, beach, or city after a grueling number of hours on a bus or airplane. You dump your bags at your hostel, sti [...]
Urine Therapy: Discovering Your Body’s Golden Elixir
.post .storycontent .subtitle { width: 52%; float: left; margin-right: 3%;} Ancient healing tradition or pure old-fashioned quackery? You de [...]
Consciously Consumed
Paris is a meat-feasting city — not to say the rest of the world is any different. The French love their food, especially flesh, but slowly, r [...]
